All posts tagged: exercise

Outdoor Training 

*This post was sponsored by my friends over at Zappos Hot summer days are slowly coming to an end as slight hints of fall are in the air. With the transition of seasons comes the most comfortable weather to train outdoors. I crave fresh air, so what better way to enjoy the outdoors than by breaking a sweat? Living a healthy and balanced lifestyle is important to me so I try to make time to workout five to six times per week, even if its a busy day and has to be short and sweet. If you don’t have time to get to a gym, city streets or nature can be the perfect replacements. With a little creativity, you can use things in the environment surrounding you to get in a fantastic work out. Running on a treadmill is one of the most painful things for me. I get easily bored, distracted, and find myself looking at the time, second by second as I wait for it to hit zero. When I want to get in …