All posts tagged: detoxify

Kombucha 

If you follow me on Instagram, you know I’m constantly drinking a fizzy, probiotic drink called kombucha. I am so obsessed that even when I’m travelling internationally, I try to track down the local kombucha. Why am I so set on drinking one daily? It’s simple: about 70% of your immune system lives in your gut and kombucha pumps your body with probiotics to keep your digestive track in top condition so that your internal organs function properly.Kombucha detoxifies your organs by protecting it against oxidative stress – the process that occurs when too many free radicals chemically interact with your cells and try to take over your body by damaging them. This can lead to diseases such as diabetes, cancer, chronic fatigue, and even Alzheimer’s. Kombucha helps control these free radicals so that your body can protect itself with antioxidant properties. Free radicals are not only forming in your bodies – they also come from the environment around you (car exhaust, ultraviolet rays, toxins from the foods you consume, etc). You can’t prevent them …